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Menopause

I like the way you move: exercise your way through menopause

Fitness expert Lucy Wyndham-Read has the HIIT list you need   Every single one of us needs to look after our body. That’s not just specific to
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Menopause

A spirit that’s willing: alcohol-free drinking can help your menopause 

Pentire is a botanical non-alcoholic spirit made from unique plants native to the north Cornwall coastline. At Pentire we believe that non-alcoholic drinks can be a
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Menopause

Flu, COVID-19 and menopause: a perfect storm?

With flu season upon us, this trio might look like a scary combination – but there are ways to keep yourself safer  By Dr Ornella Cappellari 
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Menopause

Such a tonic: how to drink smarter

Keen to avoid the harmful effects of sugar and alcohol in menopause? This new range of sugar-free tonic waters can help  We know that too much
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Menopause

Fierce at 50

Our new style columnists Patricia Jones and Emma Lightbown are taking on midlife with a whole lot of sass. First up, 10 tips to update your
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John Doe
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The best menopause relief products around. Value for money too!
John Doe
Read More
The best menopause relief products around. Value for money too!
John Doe
Read More
The best menopause relief products around. Value for money too!
John Doe
Read More
The best menopause relief products around. Value for money too!
John Doe
Read More
The best menopause relief products around. Value for money too!
John Doe
Read More
The best menopause relief products around. Value for money too!
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Featured Research

I feel it in my gut

How do the bugs that live in our intestines contribute to keeping us healthy in menopause?  The microbiome is...

What’s love got to do with it? Oxytocin and menopause

What’s love got to do with it? In this article, we discuss the links between the hormone oxytocin and menopause.

Homosexual women and the menopause

Lifestyle can affect our menopause, and we want to make sure that every person going through the menopause is heard.

Thyroid, Menopause, & Weight Gain

Let's discuss the function of the thyroid, and how it can affect menopause symptoms, such as weight gain, most times making them worse.

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