After all the diet series articles I just want to share with you my personal diet, which has become more of a lifestyle for me now.
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LATEST ARTICLES
Megs’s Diet
After all the diet series articles I just want to share with you my personal diet, which has become more of a lifestyle for me now.
Read More
HRT SHORTAGE, what do we know and what we can expect
Recently in the news there is some quite alarming information about HRT shortages in the UK. I guess one of the most important pieces of information
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Symptom Series- Mood Swings
Mood Swings, I’m sure anybody who lives with me can tell you stories about my mood swings (especially Anais) You can be in hysterics for ages,
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Emotional Freedom Technique (EFT) Tapping
Gary Craig, who invented Emotional Freedom Technique (EFT) discovered that stimulating the major meridians by tapping on acupuncture points on the head and body, while simultaneously
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ANDROPAUSE. SHOULD WE INCLUDE MEN SOMEWHERE?
Who said only women are going through ‘menopause’? Men are going through something very similar too. It’s hard to talk to men about it, as they
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Brain Fog- Symptom Series
What was I talking about? Ahh Foggy Brain! This is probably one of the worst ones, especially when you don’t know you’re going through the
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LATEST VIDEOS
Symptom Series- Mood Swings
Mood Swings, I’m sure anybody who lives with me can tell you stories about my mood swings (especially Anais) You can be in hysterics for ages,
Read More
Brain Fog- Symptom Series
What was I talking about? Ahh Foggy Brain! This is probably one of the worst ones, especially when you don’t know you’re going through the
Read More
Symptom Series-Vaginal Dryness
Today we’ll be talking about the wonderful topic of vaginal dryness. I remember back in the days not even worrying about anything to do with my
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Breast Pain-Symptom Series
I’m back again for another symptom and this week I’ll be talking about breast pain. For me breast pain was one of the first
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MEG'S PICK
What is the Sandwich Effect and How did it Affect Me?
How do we find time for ourselves, between supporting our parents as they get older and making sure we pay our children enough attention too?
3 Great Pancake Toppings for the Menopause
Here are some of my favourite toppings to have with my pancakes that also have the added benefit of being compatible with helping aid some of your menopausal symptoms.
5 Fitness Classes to Try
Struggling to exercise during the menopause? Try these 5 fitness classes!
Changes in Body Odour
Sweat production increases during the menopause and can cause changes in body odour.
NEW IN SEX AND RELATIONSHIPS
WHAT ABOUT CONTRACEPTION?
Today we are talking about contraception. Yes ladies, because, even if you are peri-menopausal, if you are still getting your period you can get pregnant!
Dating and Menopause
How has my experience in dating changed since I entered menopause? Well it’s changed completely!
Why We Should All Masturbate More
Masturbation is a way of getting to know yourself and your changing body.
Types of Lubes and How to Use Them
There’s often a stigma when it comes to using lube. You don’t have to be a certain age to need it.
The Do’s and Don’ts of Vaginal Dryness
Itchy, irritated and dry? It could be vaginal dryness.
What Happens When You Lose Your Libido?
It’s a common symptom of the menopause. How do you cope with it?
FEATURED RESEARCH
HRT SHORTAGE, what do we know and what we can expect
Recently in the news there is some quite alarming information about HRT shortages in the UK. I guess one of the most important pieces of information
Read More
ANDROPAUSE. SHOULD WE INCLUDE MEN SOMEWHERE?
Who said only women are going through ‘menopause’? Men are going through something very similar too. It’s hard to talk to men about it, as they
Read More
A Look Inside The MM Products – Lubricants
Last time we started taking a deeper look the formulations of my range of products. We had a look at Rosey rain, one of my favourite
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Low FSH levels: problems and conditions
Follicle Stimulating Hormone (FSH), member of gonadotropin family, which includes also the Luteinizing Hormone (LH) and the Human Chorionic Gonadotropin (hCG) is critical for follicular maturation
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