How has my experience in dating changed since I entered menopause? Well it’s changed completely!
LATEST ARTICLES
Dating and Menopause
How has my experience in dating changed since I entered menopause? Well it’s changed completely!
Liver Detox
Our liver works hard to keep our body clean, so should we help it along with a detox now and then?
What is Cryotherapy?
A new trend of the last few years is cryotherapy. But what is it exactly? What are the benefits? Are there any risks?
Top Five Picks in My Luggage
My top 5 essential items to take on holiday.
Menopause in the Workplace
I’ve decided that 2019 is going to be the year I make a big push for better conditions for menopause in the workplace.
What’s in My Hand Luggage
I talk you through my essentials for travelling during menopause.
LATEST VLOGS
Homeopathy with Caroline Gaskin
This month I’ve invited Caroline Gaskin to talk to us all about homeopathy and we give some tips on an easy at home cleanse you can try.
Motherhood with Anaïs Gallagher
For this Vlog, I invited my daughter Anaïs to join me. We discuss how important it is to talk to your children about how the Menopause affects you.
In Vitro Fertilisation Interview with Neeley Moore
My bestie Neeley Moore went through IVF when she was perimenopausal. As this is such an interesting topic, I’ve invited her along for a little interview.
Self Love with Neeley Moore
February: the month of Love. 🙄
I wanted to break this trend and start focusing on SELF Love.
MEG'S PICK
Become’s Guide to Celebrating the Menopause
Guest Post by Become
CBD Oil and Me
Have you ever thought about taking CBD oil for menopause symptoms? Read Meg’s experience here.
Your Stories: Caren Middleton
I was plunged into surgical menopause last year following a hysterectomy for a fast-growing large fibroid.
Osteoporosis
In 2016, I fell and broke my wrist. I told my dad about it and he seemed really concerned. I couldn’t understand why as wrist and arm breaks are fairly common. But he reminded me that my mum had suffered badly with osteoporosis and that it can be hereditary.
FEATURED RESEARCH
Liver Detox
Our liver works hard to keep our body clean, so should we help it along with a detox now and then?
Should we be Worried About HRT Shortages in the UK?
For the last couple of years drug shortages have become an issue in the UK and worldwide.
Vitamin D and Heart Failure: is it only a supplement?
Dr Ornella Capillari talks us through the importance of Vitamin D, but also the possible dangers if you’re taking calcium supplements.
The Dark Side of Calcium Supplements
Calcium is one of the most important supplements when it comes to osteoporosis. Recently though, a rising body of evidence on the adverse effect of calcium supplementation has been a cause of increasing concern.
NEW IN SEX AND RELATIONSHIPS
Dating and Menopause
How has my experience in dating changed since I entered menopause? Well it’s changed completely!
Why We Should All Masturbate More
Masturbation is a way of getting to know yourself and your changing body.
Types of Lubes and How to Use Them
There’s often a stigma when it comes to using lube. You don’t have to be a certain age to need it.
The Do’s and Don’ts of Vaginal Dryness
Itchy, irritated and dry? It could be vaginal dryness.
What Happens When You Lose Your Libido?
It’s a common symptom of the menopause. How do you cope with it?
Difficulty Climaxing
The menopause can make it harder to reach a climax. So, what can you do about it?