This week we will analyse all the different hormones of the female’s reproductive system and why we need them.
LATEST ARTICLES
Electric Shocks, Burning Mouth and Tingling Extremities – Symptoms Series
For today’s symptoms episode I’ll be tying up 3 symptoms in one video! Electric Shocks and Tingling extremities which I have never actually experienced myself, but have heard a lot about, and burning mouth, which is one of the symptoms I first started noticing when I started the menopause.
The Excercise Timing Hypothesis
When women enter menopause approaching mid life, oestrogen levels start decreasing.
Why Do We Have The Hormones We Have?
This week we will analyse all the different hormones of the female’s reproductive system and why we need them.
Osteoperosis – Symptoms Series
So a bit of a sad one from me today…Osteoporosis, which is something that my mum unfortunately suffered from as well. This quite a hard topic
Read More
The Wiley Protocol
What is the Wiley protocol? Why is so popular? Is it a valid therapy with strong basis? How does it work?
DNA METHYLATION, OESTROGEN AND COLON CANCER
What is DNA methylation and what is the matter with colon cancer/breast cancer and oestrogen?
LATEST VIDEOS
Electric Shocks, Burning Mouth and Tingling Extremities – Symptoms Series
For today’s symptoms episode I’ll be tying up 3 symptoms in one video! Electric Shocks and Tingling extremities which I have never actually experienced myself, but have heard a lot about, and burning mouth, which is one of the symptoms I first started noticing when I started the menopause.
Osteoperosis – Symptoms Series
So a bit of a sad one from me today…Osteoporosis, which is something that my mum unfortunately suffered from as well. This quite a hard topic
Read More
Masturbation – Symptoms Series
Today we are going to be talking about the ultimate form of self-love…masturbation! If you’ve been following me for a while, you’ll know I don’t have
Read More
Loss of Libido – Symptoms Series
Welcome back to the second instalment of my IGTV Series on Menopause Symptoms. Today I’ll be talking about one of the most common symptoms many women experience; Loss of Libido.
MEG'S PICK
Meditation and the Menopause
We all know how anxiety, stress, fatigue, and body aches can severely disrupt our everyday lives. But could a bit of meditation help?
Tumeric
Tumeric has long been said to help with menopause symptoms. But just how effective is it?
Your Stories: Jodi Chapman
365 days ago, I had no idea what POI was. Now, 365 long and sweaty nights later, living through surgical induced POI is my new living nightmare.
Bloating
Feeling bloated but not sure why? It could be the menopause.
NEW IN SEX AND RELATIONSHIPS
WHAT ABOUT CONTRACEPTION?
Today we are talking about contraception. Yes ladies, because, even if you are peri-menopausal, if you are still getting your period you can get pregnant!
Dating and Menopause
How has my experience in dating changed since I entered menopause? Well it’s changed completely!
Why We Should All Masturbate More
Masturbation is a way of getting to know yourself and your changing body.
Types of Lubes and How to Use Them
There’s often a stigma when it comes to using lube. You don’t have to be a certain age to need it.
The Do’s and Don’ts of Vaginal Dryness
Itchy, irritated and dry? It could be vaginal dryness.
What Happens When You Lose Your Libido?
It’s a common symptom of the menopause. How do you cope with it?
FEATURED RESEARCH
Why Do We Have The Hormones We Have?
This week we will analyse all the different hormones of the female’s reproductive system and why we need them.
The Wiley Protocol
What is the Wiley protocol? Why is so popular? Is it a valid therapy with strong basis? How does it work?
DNA METHYLATION, OESTROGEN AND COLON CANCER
What is DNA methylation and what is the matter with colon cancer/breast cancer and oestrogen?
Navigating the Menopause with the NHS
Today I want to talk about my experience of going through the menopause and dealing with the NHS jungle. Basically, when I started going through the
Read More