Here is a yummy mocktail recipe to get you through your next night out.
LATEST ARTICLES
How Does Alcohol Affect You During the Menopause?
Here is a yummy mocktail recipe to get you through your next night out.
What is the Sandwich Effect and How did it Affect Me?
How do we find time for ourselves, between supporting our parents as they get older and making sure we pay our children enough attention too?
The Truth About HRT by Liz Earle
After the success of Liz Earle’s 2018 book called “The Good Menopause Guide” she has just come out with a new e-book “The Truth About HRT.” I’ve been given an extract to share with you all here.
International Women’s Day
International Women’s day comes every year on March 8. It’s a day for women to celebrate their achievements and everything it means to be a woman.
MegsMenopause: The Range
Everything you need to know about my new range of MegsMenopause products.
3 Great Pancake Toppings for the Menopause
Here are some of my favourite toppings to have with my pancakes that also have the added benefit of being compatible with helping aid some of your menopausal symptoms.
NEW IN SEX AND RELATIONSHIPS
Why We Should All Masturbate More
Masturbation is a way of getting to know yourself and your changing body.
Types of Lubes and How to Use Them
There’s often a stigma when it comes to using lube. You don’t have to be a certain age to need it.
The Do’s and Don’ts of Vaginal Dryness
Itchy, irritated and dry? It could be vaginal dryness.
What Happens When You Lose Your Libido?
It’s a common symptom of the menopause. How do you cope with it?
Difficulty Climaxing
The menopause can make it harder to reach a climax. So, what can you do about it?
Sex and the Menopause
We speak to psychosexual & relationships therapist Kate Moyle about the effects of the menopause on our sex lives.
MEG'S PICK
Benefits of Drinking Water
We’ve always been told that we need to drink water (2L a day!) and it’s especially important now during the menopause. But why? The benefits of water are no secret, and can make all the difference.
Ageism and Sexism
We all know of sexism. We’ve lived with it since day one. But we often don’t talk about ageism (discrimination based on age) and its relation to sexism. Why are older men seen as silver foxes while older women are cast aside? We explore the key issues.
Your Stories: Julie Obiamiwe
I am 50 years old and a solicitor partner in a small legal aid practice specialising in social welfare law, specifically housing. I had IVF treatment years ago and it was not successful so I have no children. I carry a lot of sadness about being childless so as you can imagine the concept of menopause emphasises that feeling.
Mood Swings
During the menopause, our emotional pendulums can swing from raging Hulk to crying mess in a very short space of time.
FEATURED RESEARCH
The Truth About HRT by Liz Earle
After the success of Liz Earle’s 2018 book called “The Good Menopause Guide” she has just come out with a new e-book “The Truth About HRT.” I’ve been given an extract to share with you all here.
The Science Behind Hot Flushes
Could hot flushes be down to changes in neural circuitry?
Menopause and Diabetes
Is there a link between menopause and diabetes? Dr Ornella Cappellari investigates.
Testosterone
What exactly is testosterone and what impact does it have on the menopause?
LATEST VLOG
Vlog 2: Self Love
February: the month of Love. 🙄
I wanted to break this trend and start focusing on SELF Love.