365 days ago, I had no idea what POI was. Now, 365 long and sweaty nights later, living through surgical induced POI is my new living nightmare.
Read More
Feeling Flat
Lost that get up and go that you once had? How do you get it back?
Read More
Your Stories: Jodi Chapman
Feeling Flat
Lost that get up and go that you once had? How do you get it back?
Read More
5 Benefits of Drinking Kombucha
What is Kombucha and what are the benefits of drinking it?
Read More
Dry Eyes
Watch out: your dry, itchy eyes might not be caused by allergies. Meg talks about how dry eyes affected her and what treatments are available.
Read More
#LettersToMe
If you wrote a letter to the menopause, what would it say?
Read More
Self-Esteem
The menopause can make you more vulnerable to low self-esteem. How do you build yourself back up?
Read More
Essential Oils
What are essential oils and can they help with symptoms of the menopause?
Read More
Depression
Many women feel depressed during the menopause. But why is depression so common?
Read More
Heart Health and the Menopause
Why is looking after your heart even more important during menopause? Clinical exercise specialist Jane Dowling explains.
Read More
What It Feels Like To Have Early Menopause
1% of women under 40 will undergo early menopause. This is Diane Danzebrink’s story.
Read More
Menopause: Your Brilliant and Bloodless Revolution.
Guest Post by therapist Hilary Lewin.
Read More
What is Lichen Sclerosus?
What is Lichen Sclerosus and how is it treated?
Read More
Become’s Guide to Celebrating the Menopause
Guest Post by Become
Read More
Your Stories: Niamh McMahon
Hi I’m Niamh and last year I discovered I was in early Menopause at the age of 44.
Read More
Gynaecological Cancers
Gynaecological cancers (womb, ovarian, cervical, vulval, and vaginal) vary in severity and rarity, but they are all important to have an understanding of, so you know what to look out for.
Read More
Vaginal Atrophy
Painful sex? Sore and itchy? Needing to pee more often? It could be vaginal atrophy. Guest post by Jane Lewis.
Read More
What is Cervical Ablation?
Perimenopausal and suffering with heavy periods? Cervical ablation may be the thing for you.
Read More
Travelling with the Menopause
How do you enjoy your holiday while going through the menopause?
Read More
How to Use CBD Oil
How do you use CBD oil, is it safe and how much should you take? James Dempsey, Managing Director of Naturally Pure, explains.
Read More
Dealing With Anxiety
One of the most debilitating symptoms of the menopause is anxiety. We look at ways in which we can deal with this difficult symptom.
Read More