At the very start of my menopause journey, I remember one particular day when I was sat in my room and was suddenly hit by this feeling of sheer and utter panic that spread like wildfire through my body.
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Reader Theresa Fordham-Smith tells us about her experience of using fans on the train.
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Dizziness is yet another symptom of the menopause. What causes it?
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The first in our series of articles exploring premature menopause.
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Big thanks to Grazia Magazine for inviting me to take part in their Life Advice podcast series to talk all things health, wellness and menopause. You can download and listen to it on iTunes and other podcast sites.
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Dr Ornella Cappellari explores the link between autoimmune disease and the menopause.
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At the very start of my menopause journey, I remember one particular day when I was sat in my room and was suddenly hit by this feeling of sheer and utter panic that spread like wildfire through my body.
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Depression, or at the very least feelings of depression, are incredibly common during the menopause transition. So, what can you do if you’re feeling depressed?
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I was plunged into surgical menopause last year following a hysterectomy for a fast-growing large fibroid.
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Thank you to the gorgeous Liz Earle for having me on her podcast to talk all things health, wellness and menopause.
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Feeling bloated but not sure why? It could be the menopause.
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Alcohol can have a very negative effect on menopausal symptoms. We explore why and what you can do about it.
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Difficulty concentrating is a very frustrating symptom of the menopause.
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While it may only be a very small factor in a much larger picture, the menopause can affect your married life and can be one of the reasons pushing some women towards divorce.
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The Sandwich Effect is a topic that is generating conversation and has raised points of concern for many, particularly those affected by this social phenomenon.
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The feeling of electric shock is one of the lesser known symptoms of the menopause.
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One of the most debilitating symptoms of the menopause is anxiety. We look at ways in which we can deal with this difficult symptom.
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I’m Lisa, 43 years old from Norwich in Norfolk. I live with my partner Cesar who’s a smiley Filipino.
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We are absolutely ecstatic and honoured to have been named the NUMBER ONE menopause blog in the UK.
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At the start of my menopause journey, I remember waking up with a jolt at 4am every night with really tight and painful lower back muscles.
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