How does Vitamin C help in the menopause?
LATEST ARTICLES
Vitamin C
How does Vitamin C help in the menopause?
The Stigma Around The Menopause
Why is menopause such a taboo subject? How can we change this?
Tips to Clean your Colon
Natural remedy to detox your colon
Strokes and Heart Attacks in the Menopause
Women in the Menopause are more likely to suffer a stroke or heart attack
Osteoporosis : Symptom Series
What it is, what causes it, and how to help reduce it
MM Products
A closer look at my MM products range for intimate care, skin care, nutrition, and CBD
LATEST VIDEOS
Strokes and Heart Attacks in the Menopause
Women in the Menopause are more likely to suffer a stroke or heart attack
MM Products
A closer look at my MM products range for intimate care, skin care, nutrition, and CBD
Symptom Series- Bladder Problems
The last symptom video in the series…Bladder Problems.
Symptom Series- Allergies and Dry Eyes
Let’s talk about Allergies and Dry Eye Syndrome.
MEG'S PICK
Dealing with Low Self-Esteem and Negative Moods
Will I ever feel comfortable in my own body? This is something I often wonder when I feel particularly low.
Epsom Salts
Epsom Salts can work wonders for the menopause.
Am I Too Old to Date?
Just as the menopause can be a taboo subject, dating later in life can similarly be an awkward, less spoken about topic. But there’s no reason that it should be!
5 Make-Up Tips for Hot Flushes
Wearing makeup can be difficult during the menopause as hot sweats can cause makeup to come off. But there are a few tips and tricks that can help keep your makeup on.
NEW IN SEX AND RELATIONSHIPS
WHAT ABOUT CONTRACEPTION?
Today we are talking about contraception. Yes ladies, because, even if you are peri-menopausal, if you are still getting your period you can get pregnant!
Dating and Menopause
How has my experience in dating changed since I entered menopause? Well it’s changed completely!
Why Should We All Masturbate More
Masturbation is a way of getting to know yourself and your changing body.
Types of Lubes and How to Use Them
There’s often a stigma when it comes to using lube. You don’t have to be a certain age to need it.
The Do’s and Don’ts of Vaginal Dryness
Itchy, irritated and dry? It could be vaginal dryness.
What Happens When You Lose Your Libido?
It’s a common symptom of the menopause. How do you cope with it?
FEATURED RESEARCH
The Stigma Around The Menopause
Why is menopause such a taboo subject? How can we change this?
Hot Flushes and Hormonal Changes
Tips and information to help you deal with hot flushes
Hormonal Acne and the Menopause
What is hormonal acne and how to treat it.
Cholesterol And The Menopause
Is there a link between Cholesterol and Menopause?