A traditional herbal remedy, does Red Clover work as a treatment for the menopause?
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Introducing Become™ Menopause Clothing
Struggling with night sweats and hot flushes? Find out about Become.
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Red Clover
Introducing Become™ Menopause Clothing
Struggling with night sweats and hot flushes? Find out about Become.
Read More
5 Fitness Classes to Try
Struggling to exercise during the menopause? Try these 5 fitness classes!
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Irregular Heartbeat
Irregular heartbeat, also known as arrythmia, is directly caused by the depletion of estrogen, which overstimulates the heart.
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Black Cohosh
What is Black Cohosh and does it work as a treatment for the menopause?
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What is the Menopause?
What exactly is the menopause? How long does it last? What are the treatments? Read more in our article.
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The Benefits of Acupuncture
Acupuncture is an alternative treatment for the menopause. But how does it work and is it effective?
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UTIs and the Menopause
During the menopause, UTIs (Urinary Tract Infections) are fairly common. Read why in this article.
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Allergies
Menopausal women are more at risk of developing new allergies or experiencing an increase in the intensity of existing allergies because changing hormone levels can weaken the immune system.
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Changes in Body Odour
Sweat production increases during the menopause and can cause changes in body odour.
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5 Healthy Alternatives to Everyday Foods
Maintaining a healthy diet with food restrictions can be very difficult especially during the menopause. We look at 5 alternatives to mainstream foods.
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How is the Menopause Diagnosed?
Just how is the menopause diagnosed? We take a look at the different methods.
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Brittle Nails
Dry and brittle nails are another symptom of the menopause.
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The Mirena Coil
Have you ever thought about using a mirena coil? Here are the answers to some common queries about this type of intrauterine system (IUS) and its effect on the menopause.
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What is HRT?
Many women are confused about what HRT is, how it is taken and what the risks there are. We take an in-depth look at what Hormone Replacement Therapy is.
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Dealing With Anxiety
One of the most debilitating symptoms of the menopause is anxiety. We look at ways in which we can deal with this difficult symptom.
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