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CategoryMenopause

Results138
MenopauseJanuary 20, 2021

Cervical cancer and the menopause

Cervical cancer is a specific type of cancer which affects the cells of the cervix. (The cervix is the passage which connects the uterus with the vagina.) This type of cancer can affect
Read More

Menopause, SymptomsJanuary 15, 2021

Symptom Series: Bloating

It’s quite strange really and I don’t know if other women get this too, but my feeling of bloating and gas can vary from week to week.

MenopauseJanuary 13, 2021January 15, 2021

21 ways to boost your immunity in menopause

It all starts with good gut health, says nutritionist Rosemary Ferguson  Our immune system is amazing. It has to be constantly on the lookout for pathogens in the body and, at the drop of a hat, identify and respond to
Read More

MenopauseJanuary 13, 2021

‘Ziggy was my salvation’: menopause, my dog and me

Ziggy, my dog, was my salvation. He came into my life when my menopause was at its worst and helped me getting out

MenopauseJanuary 8, 2021January 8, 2021

5 things you must know to get on top of your anxiety

Given the events of the past year, it’s natural that anxiety levels are pretty high for most people. And while 2021 is finally here, sadly COVID-19 hasn’t yet gone away.

MenopauseJanuary 8, 2021January 8, 2021

A bug’s life: how to improve your gut health in menopause

Having a healthy gut microbiome can help with mood swings and hot flushes.

MenopauseJanuary 7, 2021January 8, 2021

A low blow: depression in perimenopause

It’s more common than you might think. And antidepressants may not necessarily be the solution. So what does help?

MenopauseJanuary 1, 2021January 2, 2021

Take the pressure off new year

January 1 isn’t always the time for huge life changes. Take the pressure off this new year, says Kym Eason    I’ve always struggled at new
Read More

Menopause, NutritionDecember 30, 2020December 30, 2020

Don’t believe the hype: five nutrition myths that just won’t go away

How can we cut through the midlife food fads and find out what works, asks Emma Bardwell  A slew of nutritional “experts” – most of them
Read More

MenopauseDecember 25, 2020December 26, 2020

Merry Christmas from Meg

I’d like to wish everyone a very merry Christmas and I want to thank you all for your support throughout this difficult year.    As many of
Read More

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MEG’S QUOTE OF THE WEEK

“If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.”
– Lao Tzu –

Treat Your Menopause
UK Menopause Blogs

For our founder Meg Mathews, it all started in 2016. Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

MegsMenopause.com is an open source of information and advice dedicated to empowering women through an honest and frank discussion of all things menopause.

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