Skin tags and Melasma are non threatening skin conditions. They are often caused by hormonal changes in the body. Here are some ways to deal with them.
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Dating in Coronavirus Era
Gail Forrest writes about her bizarre experience of going on a date in the coronavirus era. How do you date someone from 6 feet away?
Sun Spots
Sun spots are dark spots on the skin that appear when you spend a lot of time in the sun. They are not dangerous, but can cause insecurities.
5 Best Ways To Lose Weight During Menopause
Weight gain is a common symptom of the menopause and it is also more difficult to lose it as you get older. Here are 5 ways to lose your menopause weight.
IBS & Digestive Health
I am joined with menopause dietitian Nigel Denby who speaks to us about IBS and digestive health. What these conditions are, and how what you can do.
Summer, Sex and Vaginal Dryness
Do not let vaginal dryness ruin your summer loving.
Amanda Thebe- Coronavirus Survivor
In this video, Meg Mathews talks to Amanda Thebe. She is a personal trainer who caught COVID-19. She talks about her physical and mental struggles.
Childless
A reader writes about her feelings towards knowing that she cannot have kids because she is menopausal.
Adrenal Fatigue
Adrenal fatigue is when someone goes through a long phase of feeling emotionally or physicaly stressed. Symptoms are similar to those of menopause.
5 Amazing Benefits Of CBD For Menopause
CBD is a natural product that comes with many therapeutic properties. All of which fit the menopause perfectly.