Cervical cancer is a specific type of cancer which affects the cells of the cervix. (The cervix is the passage which connects the uterus with the vagina.) This type of cancer can affect
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CategoryMenopause
Results138
Symptom Series: Bloating
It’s quite strange really and I don’t know if other women get this too, but my feeling of bloating and gas can vary from week to week.
21 ways to boost your immunity in menopause
It all starts with good gut health, says nutritionist Rosemary Ferguson Our immune system is amazing. It has to be constantly on the lookout for pathogens in the body and, at the drop of a hat, identify and respond to
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‘Ziggy was my salvation’: menopause, my dog and me
Ziggy, my dog, was my salvation. He came into my life when my menopause was at its worst and helped me getting out
5 things you must know to get on top of your anxiety
Given the events of the past year, it’s natural that anxiety levels are pretty high for most people. And while 2021 is finally here, sadly COVID-19 hasn’t yet gone away.
A bug’s life: how to improve your gut health in menopause
Having a healthy gut microbiome can help with mood swings and hot flushes.
A low blow: depression in perimenopause
It’s more common than you might think. And antidepressants may not necessarily be the solution. So what does help?
Take the pressure off new year
January 1 isn’t always the time for huge life changes. Take the pressure off this new year, says Kym Eason I’ve always struggled at new
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Don’t believe the hype: five nutrition myths that just won’t go away
How can we cut through the midlife food fads and find out what works, asks Emma Bardwell A slew of nutritional “experts” – most of them
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Merry Christmas from Meg
I’d like to wish everyone a very merry Christmas and I want to thank you all for your support throughout this difficult year. As many of
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