Dr Ornella Capillari talks us through the importance of Vitamin D, but also the possible dangers if you’re taking calcium supplements.
NEW IN SEX AND RELATIONSHIPS
Masturbation is a way of getting to know yourself and your changing body.
There’s often a stigma when it comes to using lube. You don’t have to be a certain age to need it.
Itchy, irritated and dry? It could be vaginal dryness.
It’s a common symptom of the menopause. How do you cope with it?
The menopause can make it harder to reach a climax. So, what can you do about it?
We speak to psychosexual & relationships therapist Kate Moyle about the effects of the menopause on our sex lives.