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Foggy brain

Foggy brain, also known as difficulty concentrating is a very common symptom arising during menopause.  If you’ve been pregnant you will especially relate to this

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Meg’s mission

Hi Ladies! This month, it’s all about you. We celebrate everything about being a woman. There is nothing more important than celebrating who we are.

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Hi, I’m Rebecca

Hi, I’m Rebecca. I am a wife, a mother and I love being with my family. I love days out, walking and basically doing anything

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‘Love don’t cost a thing’

Great relationships aren’t always easy when you are dealing with the symptoms of menopause. Our experts reveal the top five zero-cost ways to improve your relationship while dealing with the menopause.

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A meno Valentine Menu

Valentine’s Day is almost here. You and your partner may have already planned something special? Maybe you feel you don’t need a specific date to celebrate

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Meg's Quote

If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
– Lao Tzu –