Adrenal fatigue is when someone goes through a long phase of feeling emotionally or physicaly stressed. Symptoms are similar to those of menopause.
TagFatigue
Results10Weight gain
Why do we gain weight exactly?
Perimenopause: Tackled
What can you do to tackle it?
PHYSICAL CHANGES: FATIGUE
Fatigue and the menopause are two things that go hand in hand.
Why Do We Need Testosterone?
When we think about the menopause, we hardly ever think about testosterone.
Your Stories: Katarina Wilk
It started when I was 42 going on 43. But at that moment, I could not in my wildest dreams believe that my symptoms had something to do with the menopause.
Your Stories: Niamh McMahon
Hi I’m Niamh and last year I discovered I was in early Menopause at the age of 44.
Benefits of Drinking Water
We’ve always been told that we need to drink water (2L a day!) and it’s especially important now during the menopause. But why? The benefits of water are no secret, and can make all the difference.
5 Ways To Fight Fatigue
While it may be tempting to drink a coffee or two every few hours to keep yourself awake, fatigue is a much bigger problem than just being a bit tired from lack of sleep.