Natural remedy to detox your colon
Gary Craig, who invented Emotional Freedom Technique (EFT) discovered that stimulating the major meridians by tapping on acupuncture points on the head and body, while simultaneouslyRead More
Summer is finally here! And summer means, sunbathing, long days out, skin exposed, cute summer clothes, and more. But, with sun exposure comes some unwanted issues.
The 28th of May is World Menstrual Day, or otherwise known as, Menstrual Hygiene Day.
There are still a lot of people smoking nowadays, despite the amount of information and warnings that are continuously promoted by healthcare providers and specialists. SmokingRead More
A new trend of the last few years is cryotherapy. But what is it exactly? What are the benefits? Are there any risks?
Female intimate wash is a topic that has been under great discussion over the last few years…
Why Losing it During Menopause is More Important Than You Thought
We all know that feeling of running without a good night’s sleep. So here’s some of my tips on getting a better night’s rest.
Here is a yummy mocktail recipe to get you through your next night out.