In one of the previous articles we talked about conditions with decreased FSH levels and its consequences. This time we are giving a look to the
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TagWellness
Results7Emotional Freedom Technique (EFT) Tapping
Gary Craig, who invented Emotional Freedom Technique (EFT) discovered that stimulating the major meridians by tapping on acupuncture points on the head and body, while simultaneously
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The Excercise Timing Hypothesis
When women enter menopause approaching mid life, oestrogen levels start decreasing.
Yoga and the Menopause
Yoga is an ancient system of practices to promote optimum health, calm the mind and help one reach their fullest potential.
What is a Cranial Massage?
Chances are, you’ve had a massage before. But have you ever heard of a cranial massage?
The Benefits of Kefir
One of the best ways to deal with the majority of menopause symptoms is to keep your gut healthy.
Vaginal Atrophy
Painful sex? Sore and itchy? Needing to pee more often? It could be vaginal atrophy. Guest post by Jane Lewis.