Sage has long been used as a treatment for the menopause. But, just how effective is it?
CategoryNutrition
Results31CBD Oil and Me
Have you ever thought about taking CBD oil for menopause symptoms? Read Meg’s experience here.
How to Use CBD Oil
How do you use CBD oil, is it safe and how much should you take? James Dempsey, Managing Director of Naturally Pure, explains.
What is CBD oil?
What is CBD oil and does it help manage menopausal symptoms?
Red Clover
A traditional herbal remedy, does Red Clover work as a treatment for the menopause?
Black Cohosh
What is Black Cohosh and does it work as a treatment for the menopause?
5 Healthy Alternatives to Everyday Foods
Maintaining a healthy diet with food restrictions can be very difficult especially during the menopause. We look at 5 alternatives to mainstream foods.
Treating The Menopause Naturally With Ruben Tabares
A-List performance expert, nutritionist and strength and conditioning coach Ruben Tabares gives us his top tips for treating the menopause naturally.
Apple Cider Vinegar
A little-known natural remedy for menopausal symptoms (which is cheap and effective!) is apple cider vinegar.
Coconut Oil Pulling
We are all used to the typical toothbrush, toothpaste, flossing, and mouthwash routine. But did you know that it may not be the most effective way to take care of your teeth?