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Liz Earle Wellness Podcast

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Thank you to the gorgeous Liz Earle for having me on her podcast to talk all things health, wellness and menopause. I had a great time! You can listen to the full podcast here.

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Meg's Quote

If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
- Lao Tzu -

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For our founder Meg Mathews, it all started in 2016. Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

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