Great relationships aren’t always easy when you are dealing with the symptoms of menopause. Our experts reveal the top five zero-cost ways to improve your relationship while dealing with the menopause.
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Beauty special: the 12 days of Christmas
Don’t put yourself at the bottom of the gift list this year. Our new beauty editor Olivia Falcon guides you through the latest products, gadgets and
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Fierce at 50
Our new style columnists Patricia Jones and Emma Lightbown are taking on midlife with a whole lot of sass. First up, 10 tips to update your
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We’ve come a long way, baby
To celebrate World Menopause Month, let’s look at the story so far. Dried cows’ ovaries, anyone? October is World Menopause Month, a World Health Organisation initiative
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The Other Side
Congratulations, you’re past the menopause stage… Now what? Where do the symptoms go?
Coming Out About the Menopause
Why did I come out of the menopause closet?
The need to empower and change the cultural paradigm for midlife women.
This piece is from Breeda Bermingham, a psychologist, and the following piece is an extract from a talk I recently gave to a group of women here in Waterford Ireland.
Women and Family
Women go through many changes during menopause, but how can these changes impact family life?
Menopause in the Workplace
I’ve decided that 2019 is going to be the year I make a big push for better conditions for menopause in the workplace.
Put Yourself First: How to Make Self-Care a Priority?
All too often, people neglect self-care because they feel selfish. However, if you don’t put yourself first, you won’t be able to sufficiently help others.