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CategorySelf

Results39
Menopause, Self, Sex and RelationshipsFebruary 21, 2021February 21, 2021

‘Love don’t cost a thing’

Great relationships aren’t always easy when you are dealing with the symptoms of menopause. Our experts reveal the top five zero-cost ways to improve your relationship while dealing with the menopause.

Olivia Falcon
Menopause, SelfDecember 2, 2020December 7, 2020

Beauty special: the 12 days of Christmas

Don’t put yourself at the bottom of the gift list this year. Our new beauty editor Olivia Falcon guides you through the latest products, gadgets and
Read More

Menopause, SelfNovember 20, 2020

Fierce at 50

Our new style columnists Patricia Jones and Emma Lightbown are taking on midlife with a whole lot of sass. First up, 10 tips to update your
Read More

Menopause, SelfOctober 1, 2020October 2, 2020

We’ve come a long way, baby

To celebrate World Menopause Month, let’s look at the story so far. Dried cows’ ovaries, anyone?   October is World Menopause Month, a World Health Organisation initiative
Read More

The Other Side
Menopause, SelfMay 20, 2020

The Other Side

Congratulations, you’re past the menopause stage… Now what? Where do the symptoms go?

Meg Mathews coming out about the menopause.
Menopause, SelfMarch 13, 2020March 24, 2020

Coming Out About the Menopause

Why did I come out of the menopause closet?

SelfJune 28, 2019June 29, 2019

The need to empower and change the cultural paradigm for midlife women.

This piece is from Breeda Bermingham, a psychologist, and the following piece is an extract from a talk I recently gave to a group of women here in Waterford Ireland.

SelfMay 24, 2019

Women and Family

Women go through many changes during menopause, but how can these changes impact family life?

SelfMay 2, 2019May 2, 2019

Menopause in the Workplace

I’ve decided that 2019 is going to be the year I make a big push for better conditions for menopause in the workplace.

SelfApril 9, 2019April 23, 2019

Put Yourself First: How to Make Self-Care a Priority?

All too often, people neglect self-care because they feel selfish. However, if you don’t put yourself first, you won’t be able to sufficiently help others.

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MEG’S QUOTE OF THE WEEK

“If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.”
– Lao Tzu –

UK Menopause Blogs

For our founder Meg Mathews, it all started in 2016. Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

MegsMenopause.com is an open source of information and advice dedicated to empowering women through an honest and frank discussion of all things menopause.

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