I am joined with menopause dietitian Nigel Denby who speaks to us about IBS and digestive health. What these conditions are, and how what you can do.
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Amanda Thebe- Coronavirus Survivor
In this video, Meg Mathews talks to Amanda Thebe. She is a personal trainer who caught COVID-19. She talks about her physical and mental struggles.
Irregular Periods
Irregular periods are one of the first signs of perimenopause, and every person will get different irregular periods. Here are your questions, answered.
Weight Management
Nigel Denby is a registered dietitian and author of ten nutrition books. When it comes to weight gain during menopause, Nigel’s an expert!
Osteoporosis Discussion
In this video, myself, Doctor Louise Newson, Prof David Reid and Dr Rebecca Lewis talk about osteoporosis. I get personal and share my own story.
Q&A with Doctor Louise Newson
I speak with DR Newson about
personal experiences, and answer your questions.
Coffee Morning Chat
A fascinating conversation with Dr Harper who is a menopause specialist who is answering your questions about HRT and CBD.
Thank you NHS
Happy first birthday to my online store!
Kundadance
What is Kundalini Yoga, and Kundadance? And how does it connect all 7 chakras to make you feel reconnected with yourself?
How to Use MegsMenopause App
How to use the ‘Discover’ and ‘Chat’ functionalities on the MegsMenopause App.