When I first started researching the menopause, I learnt that there are at least 34 symptoms.
And every woman has a different combination of symptoms in varying degrees. I had the majority of the 34 symptoms and for me, the most overwhelming ones were anxiety, night sweats, fatigue and joint pain but for some of you, it may be trouble sleeping, hot flushes, headaches, tender breasts, mood swings, weight gain, dry skin or difficulty concentrating. Every woman’s journey is different; in my case I have never had a hot flush but some of you may have them all the time!
I hope that this website helps you in your menopause journey.
Common Symptoms
Mental Symptoms

6. Anxiety 
7. Irritability 
8. Panic Disorders
9. Difficulty Concentrating 10. Mood Swings 11. Foggy Brain
12. Depression 

Physical Changes

13. Fatigue 
14. Hair Loss 
15. Trouble Sleeping

16. Dizziness 
17. Weight Gain 
18. Bloating

19. Allergies 
20. Brittle Nails 
21. Osteoporosis

22. Irregular Heartbeat 
23. Body Odour 
24. Bladder Problems
Pains

25. Breast Pain 
26. Headache 
27. Joint Pain
31. Dental Problems 32. Muscle Tension 33. Dry & Itchy Skin









