How the menopause is viewed in BAME communities

Menopause affects around 50% of the world’s female population and “the change” impacts every man with a woman in his life. Surprisingly, the menopause is either poorly understood or shrugged off, especially in ethnic minority groups. Despite the 2018 census showing that 13.8% (1) of the UK population is from ethnic minority backgrounds, there is […]

Muscle and Joint Pain-Symptom Series

Joint and muscle pain is a common symptom not just with the menopause, but with ageing in general. As we get older the lubrication between our joints starts to go away causing friction and discomfort. The muscles as well can get weaker and can become torn more easily leading to those aches and pains I’m […]