SymptomsJune 27, 2018February 25, 2020 Difficulty Concentrating Difficulty concentrating is a very frustrating symptom of the menopause.
Nutrition, WellnessMay 18, 2018March 17, 2020 Benefits of Drinking Water We’ve always been told that we need to drink water (2L a day!) and it’s especially important now during the menopause. But why? The benefits of water are no secret, and can make all the difference.
SymptomsMarch 30, 2018January 30, 2019 Foggy Brain Foggy brain AKA difficulty concentrating AKA how the menopause made me forget everything.