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Menopause

childless

Childless

A reader writes about her feelings towards knowing that she cannot have kids because she is menopausal.

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adrenal fatigue

Adrenal Fatigue

Adrenal fatigue is when someone goes through a long phase of feeling emotionally or physicaly stressed. Symptoms are similar to those of menopause.

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irregular periods

Irregular Periods

Irregular periods are one of the first signs of perimenopause, and every person will get different irregular periods. Here are your questions, answered.

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panic attacks

Panic Attacks

A panic attack is the sudden feeling of intense fear or discomfort. It is associated with many conditions such as panic disorders and anxiety.

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Weight management

Weight Management

Nigel Denby is a registered dietitian and author of ten nutrition books. When it comes to weight gain during menopause, Nigel’s an expert!

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Meg's Quote

If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
– Lao Tzu –