This week is mental health week. So many women are wrongfully prescribed anti-depressants.
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A Dark Menopause
When the menopause hit one of our readers, it took her to a very dark mental state of depression. But she’s here today to tell us that it passes.
Post-Menopause
Post-menopause is defined as the period of time after the menopause.
Premature Ovarian Insufficiency- POI
Premature Ovarian Insufficiency (POI) Premature ovarian insufficiency, also known as premature ovarian failure, happens when women ovaries stop working before the age of 40. It is normal
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Anti-Depressants Alternatives
Can relief from depression be found in natural alternatives to pharmaceuticals?
Vitamin Series
Take time to learn about vitamins
PHYSICAL CHANGES: FATIGUE
Fatigue and the menopause are two things that go hand in hand.
Depression
Many women feel depressed during the menopause. But why is depression so common?
How to Have a Better Night’s Sleep
We all know that feeling of running without a good night’s sleep. So here’s some of my tips on getting a better night’s rest.
Your Stories: Katarina Wilk
It started when I was 42 going on 43. But at that moment, I could not in my wildest dreams believe that my symptoms had something to do with the menopause.