Dry and brittle nails are another symptom of the menopause.
TagDry Skin
Results3What is Perimenopause?
It’s safe to say that people really don’t know enough about perimenopause. So what is it?
Benefits of Drinking Water
We’ve always been told that we need to drink water (2L a day!) and it’s especially important now during the menopause. But why? The benefits of water are no secret, and can make all the difference.