Today I’ll be covering a pretty common symptom of the menopause…Headaches! Now, we’ve all probably had our fair share of headaches throughout our lives. But I
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What is a Cranial Massage?
Chances are, you’ve had a massage before. But have you ever heard of a cranial massage?
Benefits of Drinking Water
We’ve always been told that we need to drink water (2L a day!) and it’s especially important now during the menopause. But why? The benefits of water are no secret, and can make all the difference.
Headaches
Headaches are a lesser known symptom of the menopause. I started having these incredibly painful headaches.