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For our founder Meg Mathews, it all started in 2016. Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

MegsMenopause.com is an open source of information and advice dedicated to empowering women through an honest and frank discussion of all things menopause.

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@megsmenopause congratulations on your new book Th @megsmenopause congratulations on your new book The New Hot it’s very interesting especially the chapter on men’s menopause thank you it’s incredible x #TheNewHot #Megsmenopause
The New Hot available now to pre order on Amazon o The New Hot available now to pre order on Amazon out 1st October ... 😃📖🙌🏻Wow! I've just received my early copy of lifestyle guru Meg Mathews' latest book: 'The New Hot', her guide to 'cruising through the menopause with attitude and style'. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My contribution to the book focuses, as you might expect, on the vital role of gut health as we move through one of life's major changes. If you’re affected by midlife’s surprises, you will find this book to be a refreshingly honest, useful and fun read. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Due to hit the bookshelves on October 1, it can be pre-ordered on Amazon right now: https://amzn.to/35U2ysZ 🌟 #TheNewHot ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #menopause #megsmenopause #thenewhot #gutreaction #nourishyourlife #foodfreedom #healthymenopause #inspirehealth #mindbodynourishment #mindbodywellbeing #mindbodynutrition #lovingfoodlovinglife #improvingeatinghabits #mindbodyandsoul #balance #healthnotdiets #flexibleeating #nourishnotpunish #liveyourlife #livelifetothefull #listentoyourgut #followyourgut #trustyourgut #guthealth #happygut #startwiththegut
ARE YOU GOING THROUGH IT? HAVE YOU BEEN THROUGH I ARE YOU GOING THROUGH IT? HAVE YOU BEEN THROUGH IT? OR ARE YOU NOT EVEN THINKING ABOUT IT? IT'S ABOUT TIME YOU DID ... IT CAN HAVE A MASSIVE IMPACT ON ALL ASPECTS OF YOUR LIFE .. WE WILL, AS WOMEN, ALL GO THROUGH IT AT SOME STAGE OF OUR LIFE .... BE PREPARED .. NOT LIKE ME 😔 Visit Megsmenopause.com or download the APP from Apple and Android. Pre-order my book from Amazon- out 1st October. MegsMenopause Products everything you need to help you through or before or after ... 💗💗💗💗 . . . #menopause #menopausia #menopausa #MegsMenopause #MegMathews #TheNewHot #menopauseproblems #perimenopause
Break-ups 💔⁠ Going through a break-up sucks a Break-ups 💔⁠ Going through a break-up sucks at any age. If you are going to break up with a partner, there is no right way or wrong way. It’s important to put your feelings first and understand what’s best for you at this time in your life.⁠ ⁠ My best suggestion is to share with your friends what you’re feeling, which they’ll probably say “I told you so”. Make sure you have people’s support. ⁠ ⁠ Most importantly, understand that being single at any age is not a bad thing, and there is no timeline that we must follow when it comes to relationships.⁠ .⁠ .⁠ .⁠ #menopause #perimenopause #breakups #relationships #sex #single #life #loveyourself #menopausa #menopausia #relationshipadvice #loveyoufirst ⁠
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