How to Effectively Alleviate Joint Pain
TagJoint Pain
Results10
How CBD Oil Works
CBD Oil is particularly beneficial for anxiety, joint pain, insomnia, and general wellbeing – but how does it work?
What is Cryotherapy?
A new trend of the last few years is cryotherapy. But what is it exactly? What are the benefits? Are there any risks?
Your Stories: Niamh McMahon
Hi I’m Niamh and last year I discovered I was in early Menopause at the age of 44.
The Benefits of Acupuncture
Acupuncture is an alternative treatment for the menopause. But how does it work and is it effective?
Muscle Tension
At the start of my menopause journey, I remember waking up with a jolt at 4am every night with really tight and painful lower back muscles.
Benefits of Drinking Water
We’ve always been told that we need to drink water (2L a day!) and it’s especially important now during the menopause. But why? The benefits of water are no secret, and can make all the difference.
Your Stories: Sally Elway
So, to begin with I just thought maybe I was depressed. Low mood, as I put it, to myself, anyway. You see I had never suffered the trauma of post-natal depression or PMT.
Your Stories: Melanie Robinson
Three years ago, I had no idea I had any sort of menopause until eventually I dragged myself off to the doctor. I had been feeling weird, dizzy, very hormonal, spaced out, anxious, aching all over and it got so bad that I had to go find out what was causing it.
Joint Pain
I remember waking up one morning in agony. I tried to get up to walk to the bathroom but every bone and joint in my body seemed to be inflamed.