When reader Anna lost her libido, she wanted answers. Now she’s determined to get it back – and share her story It’s still such a taboo,
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TagMental Health
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Mental Wellbeing
Achieving a state of wellbeing should always be our goal. Now we’re going to focus on the mental wellbeing.
A Dark Menopause
When the menopause hit one of our readers, it took her to a very dark mental state of depression. But she’s here today to tell us that it passes.
Kundalini Yoga
My new passion.. Here’s all about it.
The Woman in the Mirror
A story about the woman in the mirror. Do you recognise her? The menopause can strip you of you. But you will get her back!
Perimenopause
Why it is so important to be informed
Fighting the Stigma Around Menopause
It all begins with a conversation. We’ll go from there.
34 Symptoms of The Menopause
When I first started researching the menopause, I learnt that there are at least 34 symptoms. And every woman has a different combination of symptoms in
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What is the Sandwich Effect and How did it Affect Me?
How do we find time for ourselves, between supporting our parents as they get older and making sure we pay our children enough attention too?
Dealing with Empty Nest Syndrome
The menopause is a time of great transition in a woman’s life. Here’s our guide to coping when your children leave home.