Hormones play a crucial role in how our bodies react to viruses. Research has found that oestrogen helps protect us from infection.
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What is HRT?
Many women are confused about what HRT is, how it is taken and what the risks there are. We take an in-depth look at what Hormone Replacement Therapy is.
Progesterone: What do we know
Progesterone is an essential hormone in a women’s life, whether it’s natural or synthetic. It’s important to know exactly what it is.
How a DNA test can help you master menopause
Your genetic code (DNA) is like a recipe book. The instructions for the combination of ingredients that make the delightful masterpiece that is you!
Oestrogen and Coronavirus
Oestrogen, we know is a super hormone. But did you know it also helps against viral diseases such as CoVid-19?
The Menopause Journey
The different stages of the Menopause.
The Woman in the Mirror
A story about the woman in the mirror. Do you recognise her? The menopause can strip you of you. But you will get her back!
Treatments for Osteoporosis
Whats the link between osteoporosis and oestrogen? and how do we treat it?
Let’s recap!
Definitions, explanations, and questions answered
Eat your… menopause
We know how important a balanced diet is, but can it also help with the annoying menopause symptoms?