How do the bugs that live in our intestines contribute to keeping us healthy in menopause? The microbiome is having a moment – which is odd,
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TagSupplements
Results9Anti-Depressants Alternatives
Can relief from depression be found in natural alternatives to pharmaceuticals?
Vitamin Series
Take time to learn about vitamins
Seven Ways to Keep Your Menopause Symptoms at Bay
Menopausal symptoms and how to live with them.
MM Products
A closer look at my MM products range for intimate care, skin care, nutrition, and CBD
The Importance of Vitamin D
Winter is coming and is now time to think of all the dark months we have ahead
Vitamin D and Heart Failure: is it only a supplement?
Dr Ornella Capillari talks us through the importance of Vitamin D, but also the possible dangers if you’re taking calcium supplements.
The Dark Side of Calcium Supplements
Calcium is one of the most important supplements when it comes to osteoporosis. Recently though, a rising body of evidence on the adverse effect of calcium supplementation has been a cause of increasing concern.