Let’s discuss the function of the thyroid, and how it can affect menopause symptoms, such as weight gain, most times making them worse.
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Summer and Bone Health
Summer time can be very beneficial to our bodies. Direct sunlight gives us the vitamin D which is mostly beneficial to our bones.
5 Best Ways To Lose Weight During Menopause
Weight gain is a common symptom of the menopause and it is also more difficult to lose it as you get older. Here are 5 ways to lose your menopause weight.
Panic Attacks
A panic attack is the sudden feeling of intense fear or discomfort. It is associated with many conditions such as panic disorders and anxiety.
Weight Gain
With summer, comes body image anxiety. So we’re going to discover why menopause especially causes weight gain, and how to fix it.
Symptom Series-Anxiety
Anxiety was the first major symptom that I experienced.
Treatments for Osteoporosis
Whats the link between osteoporosis and oestrogen? and how do we treat it?
Loss of Libido
For sex’s sake…
Seven Ways to Keep Your Menopause Symptoms at Bay
Menopausal symptoms and how to live with them.
Don’t Sweat The Small Stuff: How to Live & Deal with Hot Flushes
Emily Hodges speaks to us about how to control hot flushes