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      • Surgical Menopause
      • Premature Ovarian Insufficiency- POI
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      • What is HRT?
      • Types of HRT
      • What is Oestrogen?
      • What is Progesterone?
      • What is Testosterone?
      • Cancer and HRT
      • Bio-Identical Vs Body-Identical
      • Myths About HRT
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  • Shop
    • All Products
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  • All About Menopause
    • 34 Symptoms
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      • Perimenopause
      • Menopause
      • Post-Menopause
      • Surgical Menopause
      • Premature Ovarian Insufficiency- POI
    • HRT ABC
      • What is HRT?
      • Types of HRT
      • What is Oestrogen?
      • What is Progesterone?
      • What is Testosterone?
      • Cancer and HRT
      • Bio-Identical Vs Body-Identical
      • Myths About HRT
    • Pelviva
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    • Menopause
    • Research
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    • Fitness
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  • All About Menopause
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      • Perimenopause
      • Menopause
      • Post-Menopause
      • Surgical Menopause
      • Premature Ovarian Insufficiency- POI
    • HRT ABC
      • What is HRT?
      • Types of HRT
      • What is Oestrogen?
      • What is Progesterone?
      • What is Testosterone?
      • Cancer and HRT
      • Bio-Identical Vs Body-Identical
      • Myths About HRT
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TagAlternatives to HRT

Results18
CBD, NutritionJune 9, 2019February 25, 2020

How CBD Oil Works

CBD Oil is particularly beneficial for anxiety, joint pain, insomnia, and general wellbeing – but how does it work?

NutritionFebruary 8, 2019August 16, 2019

6 Great Aphrodisiacs for the Bedroom and Overall Wellbeing

Want to boost your libido as well as your general wellbeing?

ResearchDecember 14, 2018October 25, 2019

Testosterone

What exactly is testosterone and what impact does it have on the menopause?

NutritionDecember 5, 2018July 20, 2019

Tumeric

Tumeric has long been said to help with menopause symptoms. But just how effective is it?

NutritionNovember 12, 2018October 5, 2019

5 Benefits of Drinking Kombucha

What is Kombucha and what are the benefits of drinking it?

WellnessNovember 2, 2018March 18, 2020

Essential Oils

What are essential oils and can they help with symptoms of the menopause?

NutritionOctober 8, 2018September 19, 2019

Sage

Sage has long been used as a treatment for the menopause. But, just how effective is it?

CBD, NutritionSeptember 19, 2018February 1, 2020

CBD Oil and Me

Have you ever thought about taking CBD oil for menopause symptoms? Read Meg’s experience here.

CBD, NutritionSeptember 18, 2018January 30, 2020

How to Use CBD Oil

How do you use CBD oil, is it safe and how much should you take? James Dempsey, Managing Director of Naturally Pure, explains.

CBD, NutritionSeptember 17, 2018January 30, 2020

What is CBD oil?

What is CBD oil and does it help manage menopausal symptoms?

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MEG’S QUOTE OF THE WEEK

“If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.”
- Lao Tzu -

UK Menopause Blogs

For our founder Meg Mathews, it all started in 2016. Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

MegsMenopause.com is an open source of information and advice dedicated to empowering women through an honest and frank discussion of all things menopause.

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megsmenopause

This Book is for every Women any age did you know This Book is for every Women any age did you know that every Women will go through the Menopause? Also it can effect your partner, Kids, grandparents, sister, brother this book is for them all their is a chapter for each and everyone 💗 love meg x x
October is World Menopause Month...⁠ ⁠ ...and October is World Menopause Month...⁠
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...and we need your stories. 👊🏽⁠
⁠
From October 1, we’ll be focusing on one of the 34 symptoms of menopause each week. First up, it’s anxiety – quickly followed by dental problems, hot flushes and skin issues. ⁠
⁠
Email us a line or two about your story at editorial@megsmenopause.com and if it works for us, we’ll be in touch. ❤️⁠
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#menopause #megsmenopause #menopausemonth #menopausa #menopausia #perimenopause #womenshealth #loveyourself #yourstories #WorldMenopauseMonths #October
@megsmenopause congratulations on your new book Th @megsmenopause congratulations on your new book The New Hot it’s very interesting especially the chapter on men’s menopause thank you it’s incredible x #TheNewHot #Megsmenopause
The New Hot available now to pre order on Amazon o The New Hot available now to pre order on Amazon out 1st October ... 
😃📖🙌🏻Wow! I've just received my early copy of lifestyle guru Meg Mathews' latest book: 'The New Hot', her guide to 'cruising through the menopause with attitude and style'.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My contribution to the book focuses, as you might expect, on the vital role of gut health as we move through one of life's major changes. 
If you’re affected by midlife’s surprises, you will find this book to be a refreshingly honest, useful and fun read. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Due to hit the bookshelves on October 1, it can be pre-ordered on Amazon right now: https://amzn.to/35U2ysZ 🌟  #TheNewHot 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#menopause
#megsmenopause
#thenewhot
#gutreaction
#nourishyourlife
#foodfreedom
#healthymenopause
#inspirehealth
#mindbodynourishment
#mindbodywellbeing 
#mindbodynutrition
#lovingfoodlovinglife
#improvingeatinghabits
#mindbodyandsoul
#balance
#healthnotdiets 
#flexibleeating 
#nourishnotpunish 
#liveyourlife
#livelifetothefull
#listentoyourgut
#followyourgut
#trustyourgut
#guthealth
#happygut
#startwiththegut
ARE YOU GOING THROUGH IT? HAVE YOU BEEN THROUGH I ARE YOU GOING THROUGH IT?
HAVE YOU BEEN THROUGH IT? OR ARE YOU NOT EVEN THINKING ABOUT IT?
IT'S ABOUT TIME YOU DID ... IT CAN HAVE A MASSIVE IMPACT ON ALL ASPECTS OF YOUR LIFE .. WE WILL, AS WOMEN, ALL GO THROUGH IT AT SOME STAGE OF OUR LIFE .... BE PREPARED .. NOT LIKE ME 😔
Visit Megsmenopause.com or download the APP from Apple and Android. Pre-order my book from Amazon- out 1st October. MegsMenopause Products everything you need to help you through or before or after ... 💗💗💗💗
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#menopause #menopausia #menopausa #MegsMenopause #MegMathews #TheNewHot #menopauseproblems #perimenopause
Break-ups 💔⁠ Going through a break-up sucks a Break-ups 💔⁠
Going through a break-up sucks at any age. If you are going to break up with a partner, there is no right way or wrong way. It’s important to put your feelings first and understand what’s best for you at this time in your life.⁠
⁠
My best suggestion is to share with your friends what you’re feeling, which they’ll probably say “I told you so”. Make sure you have people’s support. ⁠
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Most importantly, understand that being single at any age is not a bad thing, and there is no timeline that we must follow when it comes to relationships.⁠
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#menopause #perimenopause #breakups #relationships #sex #single #life #loveyourself #menopausa #menopausia #relationshipadvice #loveyoufirst ⁠
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