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Don’t Sweat The Small Stuff: How to Live & Deal with Hot Flushes
Emily Hodges speaks to us about how to control hot flushes
Talking with Lucy : Osteoporosis
Lucy from Lucy’s Squad talks to me about Osteoporosis and exercises that strengthen the bones
Vitamin C
How does Vitamin C help in the menopause?
The Stigma Around The Menopause
Why is menopause such a taboo subject? How can we change this?
Tips to Clean your Colon
Natural remedy to detox your colon
Strokes and Heart Attacks in the Menopause
Women in the Menopause are more likely to suffer a stroke or heart attack
Osteoporosis : Symptom Series
What it is, what causes it, and how to help reduce it
MM Products
A closer look at my MM products range for intimate care, skin care, nutrition, and CBD
Hot Flushes and Hormonal Changes
Tips and information to help you deal with hot flushes