megsmenopause Archives - MegsMenopause

The New Hot

Meg’s book, The New Hot: Taking on the Menopause with Attitude and Style is out on October 1. This is how it all began…

Lichen Sclerosus is an auto-immune condition that creates dry and thinning skin around the genital area. Lipogems is a treatment that can help.

Watch this easy and effective 7-minute workout. No gym and no equipment necessary.

Correct nutrition is an essential part of menopause. Everyone should know the right foods to eat.

CBD is used to help conditions like anxiety and depression. It can also provide relief for breast cancer patients.

In this video, myself, Doctor Louise Newson, Prof David Reid and Dr Rebecca Lewis talk about osteoporosis. I get personal and share my own story.

Achieving a state of wellbeing should always be our goal. Now we’re going to focus on the mental wellbeing.

With summer, comes body image anxiety. So we’re going to discover why menopause especially causes weight gain, and how to fix it.

I speak with DR Newson about
personal experiences, and answer your questions.

A brief outline explaining what loss of libido is, and more importantly, what can be done to get your sexy back!