Keen to avoid the harmful effects of sugar and alcohol in menopause? This new range of sugar-free tonic waters can help We know that too much
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Fierce at 50
Our new style columnists Patricia Jones and Emma Lightbown are taking on midlife with a whole lot of sass. First up, 10 tips to update your
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Meg’s story
‘As an alcoholic, I knew I had to put down the drink. That was just the tip of the iceberg’ To mark Alcohol Awareness Week 2020,
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Message in a bottle: alcohol and menopause
Ahead of Alcohol Awareness Week, we bust some of the myths around drinking and menopause By Dr Ornella Cappellari The menopause can be hard, we know.
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Make or break: how to tackle osteoporosis
Prevention is key with the ‘silent disease’. What can you do to help in the fight against osteoporosis? By Dr Ornella Cappellari What is osteoporosis? Menopause
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What’s the real relationship between HRT, breast cancer and the menopause?
A new study in the BMJ has been roundly misreported by the press. What is it actually saying? By Dr Ornella Cappellari Breast cancer is the
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The ’pause that refreshes?
‘Peri-’ and ‘-pausal’: two distinctly different experiences or one long, drawn-out holding cell and then you die? By Gail Forrest When it came to menopause, my
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Perimenopause: the facts
Symptoms can start up to 10 years before your last period. So what can you do to make perimenopause better? What does the term “perimenopause” mean
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I’m bringin’ sexy back
When reader Anna lost her libido, she wanted answers. Now she’s determined to get it back – and share her story It’s still such a taboo,
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World Menopause Day
Happy World Menopause Day! Today is World Menopause Day. It means a lot to me. So every year, when the date comes around, I like to
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