After the operation, my aftercare was non-existent. I was discharged the next day even though I couldn’t walk, was scared and in horrible pain. Two days
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Tagmegsmenopause
Results139Requiem for my sweat pants
I am not a fashionista by anyone’s definition, especially my mother’s. She could take a deep breath and dive into a bin of clothes on sale at Neiman’s and
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Meno Blend – A timeless ‘game changer’
My Menopause Journey Menopause has been a real challenge for me. As many of you already know I had a traumatic perimenopause. My journey has not been
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Hi, I’m Rebecca
Hi, I’m Rebecca. I am a wife, a mother and I love being with my family. I love days out, walking and basically doing anything where
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Boost your mood during menopause
Mood swings can be the hardest part of menopause. Dealing with a pandemic and lockdown in winter has just made it that bit tougher. You may
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A meno Valentine Menu
Valentine’s Day is almost here. You and your partner may have already planned something special? Maybe you feel you don’t need a specific date to celebrate your
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Your Stories: a real woman’s account of the impact of vaginal atrophy
Atrophy: it’s not something you want to hear has happened to your vagina Atrophy, according to the dictionary, means “to gradually decline in effectiveness or vigor due to underuse
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Take Care of Yourself Down There
Fact: Your intimate health is just as important as the rest of your physical health. But when was the last time you checked the pH of
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Why we should all masturbate more
There are a lot of articles out there about self-love, but we never seem to talk about the ultimate self-love technique: masturbation. In my younger years,
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What changes during Menopause?
Menopause is the moment that signals the end of a woman’s menstrual cycle. This phenomenon is mainly because, approaching menopause the body start producing less oestrogen—a
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