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      • Post-Menopause
      • Surgical Menopause
      • Premature Ovarian Insufficiency- POI
    • HRT ABC
      • What is HRT?
      • Types of HRT
      • What is Oestrogen?
      • What is Progesterone?
      • What is Testosterone?
      • Cancer and HRT
      • Bio-Identical Vs Body-Identical
      • Myths About HRT
    • Pelviva
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    • All Products
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  • All About Menopause
    • 34 Symptoms
    • The Menopause Journey
      • Perimenopause
      • Menopause
      • Post-Menopause
      • Surgical Menopause
      • Premature Ovarian Insufficiency- POI
    • HRT ABC
      • What is HRT?
      • Types of HRT
      • What is Oestrogen?
      • What is Progesterone?
      • What is Testosterone?
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      • Myths About HRT
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TagResearch

Results15
WellnessJanuary 24, 2020March 28, 2020

Cleansing your Gut and Your Emotions

My journey to good gut health and emotional cleansing at Lanserhof

Your StoriesJanuary 22, 2020September 4, 2020

The Battle Against Ageism for Women

by Grace Fodor

ResearchDecember 19, 2019December 19, 2019

Busting the Myths Around HRT

A lot of common questions about HRT answered

ResearchNovember 22, 2019November 22, 2019

Hormonal Acne and the Menopause

What is hormonal acne and how to treat it.

SymptomsNovember 15, 2019November 15, 2019

PHYSICAL CHANGES: FATIGUE

Fatigue and the menopause are two things that go hand in hand.

ResearchAugust 2, 2019August 2, 2019

Low FSH levels: problems and conditions

Follicle Stimulating Hormone (FSH), member of gonadotropin family, which includes also the Luteinizing Hormone (LH) and the Human Chorionic Gonadotropin (hCG) is critical for follicular maturation
Read More

ResearchJuly 12, 2019July 12, 2019

Why Do We Have The Hormones We Have?

This week we will analyse all the different hormones of the female’s reproductive system and why we need them.

ResearchJuly 4, 2019

The Wiley Protocol

What is the Wiley protocol? Why is so popular? Is it a valid therapy with strong basis? How does it work?

ResearchJuly 1, 2019July 5, 2019

DNA METHYLATION, OESTROGEN AND COLON CANCER

What is DNA methylation and what is the matter with colon cancer/breast cancer and oestrogen?

ResearchJune 11, 2019August 2, 2019

MENOPAUSE CLINICS

On this page you can find a list with some of the Clinics Specialised in the Menopause, Premature Ovarian Insufiency and Premature & Surgical Menopause in
Read More

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MEG’S QUOTE OF THE WEEK

“If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.”
- Lao Tzu -

UK Menopause Blogs

For our founder Meg Mathews, it all started in 2016. Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

MegsMenopause.com is an open source of information and advice dedicated to empowering women through an honest and frank discussion of all things menopause.

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megsmenopause

This Book is for every Women any age did you know This Book is for every Women any age did you know that every Women will go through the Menopause? Also it can effect your partner, Kids, grandparents, sister, brother this book is for them all their is a chapter for each and everyone 💗 love meg x x
October is World Menopause Month...⁠ ⁠ ...and October is World Menopause Month...⁠
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...and we need your stories. 👊🏽⁠
⁠
From October 1, we’ll be focusing on one of the 34 symptoms of menopause each week. First up, it’s anxiety – quickly followed by dental problems, hot flushes and skin issues. ⁠
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Email us a line or two about your story at editorial@megsmenopause.com and if it works for us, we’ll be in touch. ❤️⁠
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#menopause #megsmenopause #menopausemonth #menopausa #menopausia #perimenopause #womenshealth #loveyourself #yourstories #WorldMenopauseMonths #October
@megsmenopause congratulations on your new book Th @megsmenopause congratulations on your new book The New Hot it’s very interesting especially the chapter on men’s menopause thank you it’s incredible x #TheNewHot #Megsmenopause
The New Hot available now to pre order on Amazon o The New Hot available now to pre order on Amazon out 1st October ... 
😃📖🙌🏻Wow! I've just received my early copy of lifestyle guru Meg Mathews' latest book: 'The New Hot', her guide to 'cruising through the menopause with attitude and style'.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My contribution to the book focuses, as you might expect, on the vital role of gut health as we move through one of life's major changes. 
If you’re affected by midlife’s surprises, you will find this book to be a refreshingly honest, useful and fun read. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Due to hit the bookshelves on October 1, it can be pre-ordered on Amazon right now: https://amzn.to/35U2ysZ 🌟  #TheNewHot 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#menopause
#megsmenopause
#thenewhot
#gutreaction
#nourishyourlife
#foodfreedom
#healthymenopause
#inspirehealth
#mindbodynourishment
#mindbodywellbeing 
#mindbodynutrition
#lovingfoodlovinglife
#improvingeatinghabits
#mindbodyandsoul
#balance
#healthnotdiets 
#flexibleeating 
#nourishnotpunish 
#liveyourlife
#livelifetothefull
#listentoyourgut
#followyourgut
#trustyourgut
#guthealth
#happygut
#startwiththegut
ARE YOU GOING THROUGH IT? HAVE YOU BEEN THROUGH I ARE YOU GOING THROUGH IT?
HAVE YOU BEEN THROUGH IT? OR ARE YOU NOT EVEN THINKING ABOUT IT?
IT'S ABOUT TIME YOU DID ... IT CAN HAVE A MASSIVE IMPACT ON ALL ASPECTS OF YOUR LIFE .. WE WILL, AS WOMEN, ALL GO THROUGH IT AT SOME STAGE OF OUR LIFE .... BE PREPARED .. NOT LIKE ME 😔
Visit Megsmenopause.com or download the APP from Apple and Android. Pre-order my book from Amazon- out 1st October. MegsMenopause Products everything you need to help you through or before or after ... 💗💗💗💗
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#menopause #menopausia #menopausa #MegsMenopause #MegMathews #TheNewHot #menopauseproblems #perimenopause
Break-ups 💔⁠ Going through a break-up sucks a Break-ups 💔⁠
Going through a break-up sucks at any age. If you are going to break up with a partner, there is no right way or wrong way. It’s important to put your feelings first and understand what’s best for you at this time in your life.⁠
⁠
My best suggestion is to share with your friends what you’re feeling, which they’ll probably say “I told you so”. Make sure you have people’s support. ⁠
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Most importantly, understand that being single at any age is not a bad thing, and there is no timeline that we must follow when it comes to relationships.⁠
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#menopause #perimenopause #breakups #relationships #sex #single #life #loveyourself #menopausa #menopausia #relationshipadvice #loveyoufirst ⁠
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