Tips and information to help you deal with hot flushes
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What is Cryotherapy?
A new trend of the last few years is cryotherapy. But what is it exactly? What are the benefits? Are there any risks?
The Mirena Coil
Have you ever thought about using a mirena coil? Here are the answers to some common queries about this type of intrauterine system (IUS) and its effect on the menopause.
What is HRT?
Many women are confused about what HRT is, how it is taken and what the risks there are. We take an in-depth look at what Hormone Replacement Therapy is.
The Average Menopause
Have you ever wondered what the average menopause looks like? Meet Jane.
How Long Does the Menopause Last?
It’s easy to think that menopausal symptoms only last for one or two years. But how long does it really last?