Summer time can be very beneficial to our bodies. Direct sunlight gives us the vitamin D which is mostly beneficial to our bones.
Tagosteoporosis and the menopause
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Osteoporosis Discussion
In this video, myself, Doctor Louise Newson, Prof David Reid and Dr Rebecca Lewis talk about osteoporosis. I get personal and share my own story.
Post-Menopause
Post-menopause is defined as the period of time after the menopause.
Treatments for Osteoporosis
Whats the link between osteoporosis and oestrogen? and how do we treat it?
Premature Ovarian Insufficiency- POI
Premature Ovarian Insufficiency (POI) Premature ovarian insufficiency, also known as premature ovarian failure, happens when women ovaries stop working before the age of 40. It is normal
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Perimenopause: Tackled
What can you do to tackle it?
Talking with Lucy : Osteoporosis
Lucy from Lucy’s Squad talks to me about Osteoporosis and exercises that strengthen the bones
Osteoporosis : Symptom Series
What it is, what causes it, and how to help reduce it
Epsom Salts
Epsom Salts can work wonders for the menopause.