For today’s symptoms episode I’ll be tying up 3 symptoms in one video! Electric Shocks and Tingling extremities which I have never actually experienced myself, but have heard a lot about, and burning mouth, which is one of the symptoms I first started noticing when I started the menopause.
AuthorTeam MM
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The Excercise Timing Hypothesis
When women enter menopause approaching mid life, oestrogen levels start decreasing.
Why Do We Have The Hormones We Have?
This week we will analyse all the different hormones of the female’s reproductive system and why we need them.
Osteoperosis – Symptoms Series
So a bit of a sad one from me today…Osteoporosis, which is something that my mum unfortunately suffered from as well. This quite a hard topic
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The Wiley Protocol
What is the Wiley protocol? Why is so popular? Is it a valid therapy with strong basis? How does it work?
DNA METHYLATION, OESTROGEN AND COLON CANCER
What is DNA methylation and what is the matter with colon cancer/breast cancer and oestrogen?
Masturbation – Symptoms Series
Today we are going to be talking about the ultimate form of self-love…masturbation! If you’ve been following me for a while, you’ll know I don’t have
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The need to empower and change the cultural paradigm for midlife women.
This piece is from Breeda Bermingham, a psychologist, and the following piece is an extract from a talk I recently gave to a group of women here in Waterford Ireland.
Navigating the Menopause with the NHS
Today I want to talk about my experience of going through the menopause and dealing with the NHS jungle. Basically, when I started going through the
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SKIN CARE PRODUCTS & SUN EXPOSURE
Summer is finally here! And summer means, sunbathing, long days out, skin exposed, cute summer clothes, and more. But, with sun exposure comes some unwanted issues.