Team MM

A traditional herbal remedy, does Red Clover work as a treatment for the menopause?

Struggling to exercise during the menopause? Try these 5 fitness classes!

What is Black Cohosh and does it work as a treatment for the menopause?

What exactly is the menopause? How long does it last? What are the treatments? Read more in our article.

Acupuncture is an alternative treatment for the menopause. But how does it work and is it effective?

During the menopause, UTIs (Urinary Tract Infections) are fairly common. Read why in this article.

Maintaining a healthy diet with food restrictions can be very difficult especially during the menopause. We look at 5 alternatives to mainstream foods.

Just how is the menopause diagnosed? We take a look at the different methods.

My name is Rachel Tobin. I run Myrtleberry Studio B&B in an idyllic spot on Castlemorton Common with fantastic views of the Malvern Hills. I live with my husband Terry and two teenagers.

So many premature menopausal women often mention that their doctors have refused to treat them for the menopause, because they don’t believe that they can be menopausal.

All articles filed in Team MM

Red Clover

5 Fitness Classes to Try

Black Cohosh

What is the Menopause?

The Benefits of Acupuncture

UTIs and the Menopause

5 Healthy Alternatives to Everyday Foods

How is the Menopause Diagnosed?

Your Stories: Rachel Tobin

Premature Menopause: When Doctors Don’t Believe You