Achieving a state of wellbeing should always be our goal. Now we’re going to focus on the mental wellbeing.
AuthorTeam MM
Results321
Weight Gain
With summer, comes body image anxiety. So we’re going to discover why menopause especially causes weight gain, and how to fix it.
Physical Wellbeing
Achieving a state of wellbeing should always be our goal. This looks different to everyone, here is what I do too keep my physical wellbeing up.
Q&A with Doctor Louise Newson
I speak with DR Newson about
personal experiences, and answer your questions.
Testosterone
People think it’s only a male hormone. However it’s also essential for female health.
Getting Your Sexy Back
A brief outline explaining what loss of libido is, and more importantly, what can be done to get your sexy back!
Unheard and Under-treated: Mental Health
This week is mental health week. So many women are wrongfully prescribed anti-depressants.
The Other Side
Congratulations, you’re past the menopause stage… Now what? Where do the symptoms go?
What is HRT?
Many women are confused about what HRT is, how it is taken and what the risks there are. We take an in-depth look at what Hormone Replacement Therapy is.
Coffee Morning Chat
A fascinating conversation with Dr Harper who is a menopause specialist who is answering your questions about HRT and CBD.