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Atrophy: it’s not something you want to hear has happened to your vagina Atrophy, according to the dictionary, means “to gradually decline in effectiveness or vigor due to
Fact: Your intimate health is just as important as the rest of your physical health. But when was the last time you checked the pH
There are a lot of articles out there about self-love, but we never seem to talk about the ultimate self-love technique: masturbation. In my younger
Menopause is the moment that signals the end of a woman’s menstrual cycle. This phenomenon is mainly because, approaching menopause the body start producing less
What is the pelvic floor? The pelvic floor muscles are a group of muscles that can be found in the base (floor) of your pelvis. If you think
Throughout my life, I‘ve been one of those lucky women who never really suffered period pain. At school I never missed games, and I could never
Jasmine Carter was 26 when she was diagnosed with cervical cancer. Treatment put her into early menopause. How did she cope? I was due for my first smear
Cervical cancer is a specific type of cancer which affects the cells of the cervix. (The cervix is the passage which connects the uterus with the vagina.) This type of cancer can
It’s quite strange really and I don’t know if other women get this too, but my feeling of bloating and gas can vary from week to week.
It all starts with good gut health, says nutritionist Rosemary Ferguson Our immune system is amazing. It has to be constantly on the lookout for pathogens in the body and, at the drop of a hat, identify and
Ziggy, my dog, was my salvation. He came into my life when my menopause was at its worst and helped me getting out
Given the events of the past year, it’s natural that anxiety levels are pretty high for most people. And while 2021 is finally here, sadly COVID-19 hasn’t yet gone away.
If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
– Lao Tzu –
© Megsmenopause. All rights reserved. Registered company in England and Wales no. 11019271