Symptoms

Popular Articles

This is why DNA test can help you master menopause

Menopause and Your Mental Well-Being

Hanging on by a hair – when menopausal hair loss is real

Your Stories: a real woman’s account of the impact of vaginal atrophy

Atrophy: it’s not something you want to hear has happened to your vagina Atrophy, according to the dictionary, means “to gradually decline in effectiveness or vigor due to

Take Care of Yourself Down There

Fact: Your intimate health is just as important as the rest of your physical health. But when was the last time you checked the pH

Why we should all masturbate more

There are a lot of articles out there about self-love, but we never seem to talk about the ultimate self-love technique: masturbation. In my younger

What changes during Menopause?

Menopause is the moment that signals the end of a woman’s menstrual cycle. This phenomenon is mainly because, approaching menopause the body start producing less

Pelvic practice makes perfect

What is the pelvic floor? The pelvic floor muscles are a group of muscles that can be found in the base (floor) of your pelvis. If you think

Symptom Series: Irregular periods

Throughout my life, I‘ve been one of those lucky women who never really suffered period pain. At school I never missed games, and I could never

I was told I had a golfball-sized tumour: stage 2b cervical cancer

Jasmine Carter was 26 when she was diagnosed with cervical cancer. Treatment put her into early menopause. How did she cope? I was due for my first smear

Cervical cancer and the menopause

Cervical cancer is a specific type of cancer which affects the cells of the cervix. (The cervix is the passage which connects the uterus with the vagina.) This type of cancer can

Symptom Series: Bloating

It’s quite strange really and I don’t know if other women get this too, but my feeling of bloating and gas can vary from week to week.

21 ways to boost your immunity in menopause

It all starts with good gut health, says nutritionist Rosemary Ferguson Our immune system is amazing. It has to be constantly on the lookout for pathogens in the body and, at the drop of a hat, identify and

‘Ziggy was my salvation’: menopause, my dog and me

Ziggy, my dog, was my salvation. He came into my life when my menopause was at its worst and helped me getting out

5 things you must know to get on top of your anxiety

Given the events of the past year, it’s natural that anxiety levels are pretty high for most people. And while 2021 is finally here, sadly COVID-19 hasn’t yet gone away.

Meg's Quote

If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
– Lao Tzu –

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Allergies and Immunity (25)

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Bloating and Digestive Problems (27)

Breast Pain (9)

Brittle Nails (14)

Burning Tongue (8)

Changes in your Body Odour (10)

Constantly Hungry (9)

Dental Problems and Bleeding Gums (4)

Depression (10)

Difficulty Concentrating (16)

Dizziness (10)

Dry and Itchy Skin (40)

Fatigue and Low Energy (22)

Feeling Nauseous (11)

Hair Loss and Thinning Hair (12)

Headaches (17)

Hot Flushes (12)

Irregular Heartbeat (10)

Irritability & Mood Swings (30)

Joint Pain and Muscle Stiffness (10)

Loss of Libido (sex drive) (10)

Low Confidence (8)

Memory Problems and Brain Fog (12)

Night Sweats (12)

Osteoporosis (12)

Painful Sex (7)

Pelvic Floor Issues (7)

Period Problems (7)

Sleep Problems and Insomnia (12)

Tingling and Electric shocks (9)

Vaginal Dryness and Atrophy and Vaginismus (9)

Weight Gain (18)

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