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      • Surgical Menopause
      • Premature Ovarian Insufficiency- POI
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      • What is HRT?
      • Types of HRT
      • What is Oestrogen?
      • What is Progesterone?
      • What is Testosterone?
      • Cancer and HRT
      • Bio-Identical Vs Body-Identical
      • Myths About HRT
    • Pelviva
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      • Surgical Menopause
      • Premature Ovarian Insufficiency- POI
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      • What is HRT?
      • Types of HRT
      • What is Oestrogen?
      • What is Progesterone?
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Taghealth

Results22
Menopause, SymptomsOctober 17, 2020

Point break

It all began with a fractured wrist – that’s when I decided to tackle osteoporosis head on  In 2016, I fell and broke my wrist.   I
Read More

Menopause, NutritionMay 5, 2020September 4, 2020

Dealing with High Blood Pressure

High blood pressure can be quite a scary disorder. Here are some ways to dealing with high blood pressure and keeping it under control.

WellnessJanuary 24, 2020March 28, 2020

Cleansing your Gut and Your Emotions

My journey to good gut health and emotional cleansing at Lanserhof

Your StoriesJanuary 3, 2020September 4, 2020

Dani Binnington

The brave decision to have a double mastectomy and her ovaries removed led into early menopause.

VideoDecember 30, 2019March 27, 2020

Talking with Lucy: Metabolism

Why does our metabolism slow down, and how do we speed it back up?

ResearchDecember 13, 2019December 23, 2019

Perimenopause

Why it is so important to be informed

NutritionDecember 7, 2019December 7, 2019

Vitamin C

How does Vitamin C help in the menopause?

VideoDecember 4, 2019December 4, 2019

Strokes and Heart Attacks in the Menopause

Women in the Menopause are more likely to suffer a stroke or heart attack

NutritionAugust 30, 2019October 7, 2019

Health Benefits Of Coconut Oil For Vegans

Coconut oil provides benefits for all who consume it. However, it can be especially beneficial for vegans. A vegan is someone who refrains from eating any
Read More

Menopause, ResearchAugust 28, 2019

Increased Levels of FSH-Values: Problems and Conditions

In one of the previous articles we talked about conditions with decreased FSH levels and its consequences. This time we are giving a look to the
Read More

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MEG’S QUOTE OF THE WEEK

“If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.”
- Lao Tzu -

UK Menopause Blogs

For our founder Meg Mathews, it all started in 2016. Meg turned fifty and began to experience the first symptoms of the menopause. She was shocked at the lack of support and understanding shown to women during this time in their lives and made it her mission to break the stigma around the menopause.

MegsMenopause.com is an open source of information and advice dedicated to empowering women through an honest and frank discussion of all things menopause.

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This Book is for every Women any age did you know This Book is for every Women any age did you know that every Women will go through the Menopause? Also it can effect your partner, Kids, grandparents, sister, brother this book is for them all their is a chapter for each and everyone 💗 love meg x x
October is World Menopause Month...⁠ ⁠ ...and October is World Menopause Month...⁠
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...and we need your stories. 👊🏽⁠
⁠
From October 1, we’ll be focusing on one of the 34 symptoms of menopause each week. First up, it’s anxiety – quickly followed by dental problems, hot flushes and skin issues. ⁠
⁠
Email us a line or two about your story at editorial@megsmenopause.com and if it works for us, we’ll be in touch. ❤️⁠
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#menopause #megsmenopause #menopausemonth #menopausa #menopausia #perimenopause #womenshealth #loveyourself #yourstories #WorldMenopauseMonths #October
@megsmenopause congratulations on your new book Th @megsmenopause congratulations on your new book The New Hot it’s very interesting especially the chapter on men’s menopause thank you it’s incredible x #TheNewHot #Megsmenopause
The New Hot available now to pre order on Amazon o The New Hot available now to pre order on Amazon out 1st October ... 
😃📖🙌🏻Wow! I've just received my early copy of lifestyle guru Meg Mathews' latest book: 'The New Hot', her guide to 'cruising through the menopause with attitude and style'.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My contribution to the book focuses, as you might expect, on the vital role of gut health as we move through one of life's major changes. 
If you’re affected by midlife’s surprises, you will find this book to be a refreshingly honest, useful and fun read. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Due to hit the bookshelves on October 1, it can be pre-ordered on Amazon right now: https://amzn.to/35U2ysZ 🌟  #TheNewHot 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#menopause
#megsmenopause
#thenewhot
#gutreaction
#nourishyourlife
#foodfreedom
#healthymenopause
#inspirehealth
#mindbodynourishment
#mindbodywellbeing 
#mindbodynutrition
#lovingfoodlovinglife
#improvingeatinghabits
#mindbodyandsoul
#balance
#healthnotdiets 
#flexibleeating 
#nourishnotpunish 
#liveyourlife
#livelifetothefull
#listentoyourgut
#followyourgut
#trustyourgut
#guthealth
#happygut
#startwiththegut
ARE YOU GOING THROUGH IT? HAVE YOU BEEN THROUGH I ARE YOU GOING THROUGH IT?
HAVE YOU BEEN THROUGH IT? OR ARE YOU NOT EVEN THINKING ABOUT IT?
IT'S ABOUT TIME YOU DID ... IT CAN HAVE A MASSIVE IMPACT ON ALL ASPECTS OF YOUR LIFE .. WE WILL, AS WOMEN, ALL GO THROUGH IT AT SOME STAGE OF OUR LIFE .... BE PREPARED .. NOT LIKE ME 😔
Visit Megsmenopause.com or download the APP from Apple and Android. Pre-order my book from Amazon- out 1st October. MegsMenopause Products everything you need to help you through or before or after ... 💗💗💗💗
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#menopause #menopausia #menopausa #MegsMenopause #MegMathews #TheNewHot #menopauseproblems #perimenopause
Break-ups 💔⁠ Going through a break-up sucks a Break-ups 💔⁠
Going through a break-up sucks at any age. If you are going to break up with a partner, there is no right way or wrong way. It’s important to put your feelings first and understand what’s best for you at this time in your life.⁠
⁠
My best suggestion is to share with your friends what you’re feeling, which they’ll probably say “I told you so”. Make sure you have people’s support. ⁠
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Most importantly, understand that being single at any age is not a bad thing, and there is no timeline that we must follow when it comes to relationships.⁠
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#menopause #perimenopause #breakups #relationships #sex #single #life #loveyourself #menopausa #menopausia #relationshipadvice #loveyoufirst ⁠
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