This video is a serious one so everyone should pay close attention. Strokes and heart attacks. They can be fatal, and if not, will have a severe impact on your lifestyle. We’ve all heard about how life-threatening they can be, but we often associate them only to overweight people who lead ridiculously unhealthy lifestyles; people who smoke, who eat junk food every day and never exercise.
This is why I was shocked to learn that women in the menopause are more likely to suffer a stroke or a heart attack (due to the lack of oestrogen- there’s that word again!)
So ladies, please take care and get checked, and keep your heart protected
Love, Meg x