It all began with a fractured wrist – that’s when I decided to tackle osteoporosis head on In 2016, I fell and broke my wrist. I
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Tagmenopause nutrition
Results19A Time for Change- Nutrition
Correct nutrition is an essential part of menopause. Everyone should know the right foods to eat.
Nutrition With Rosemary Ferguson
In this video I am joined with nutritional therapist Rosemary Ferguson. We discuss all things nutrition related to the menopause.
Coronavirus and Cabin Fever
Keep yourself safe! Keep yourself occupied!
Improving Your Memory
7 Natural Ways to Improve your Memory
MegsMenopause App
I am thrilled to announce the launch of my new app
Treatments for Osteoporosis
Whats the link between osteoporosis and oestrogen? and how do we treat it?
ACAS part 1
Menopause and the workplace. Do you know that ACAS has all the information you need?
Vitamin Series
Take time to learn about vitamins
Seven Ways to Keep Your Menopause Symptoms at Bay
Menopausal symptoms and how to live with them.