Why it is so important to be informed
Emily Hodges speaks to us about how to control hot flushes
Lucy from Lucy’s Squad talks to me about Osteoporosis and exercises that strengthen the bones
How does Vitamin C help in the menopause?
Why is menopause such a taboo subject? How can we change this?
Natural remedy to detox your colon
Women in the Menopause are more likely to suffer a stroke or heart attack
What it is, what causes it, and how to help reduce it
A closer look at my MM products range for intimate care, skin care, nutrition, and CBD
Tips and information to help you deal with hot flushes