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Jasmine Carter was 26 when she was diagnosed with cervical cancer. Treatment put her into early menopause. How did she cope? I was due for my first smear
Cervical cancer is a specific type of cancer which affects the cells of the cervix. (The cervix is the passage which connects the uterus with the vagina.) This type of cancer can
It’s quite strange really and I don’t know if other women get this too, but my feeling of bloating and gas can vary from week to week.
It all starts with good gut health, says nutritionist Rosemary Ferguson Our immune system is amazing. It has to be constantly on the lookout for pathogens in the body and, at the drop of a hat, identify and
Ziggy, my dog, was my salvation. He came into my life when my menopause was at its worst and helped me getting out
Given the events of the past year, it’s natural that anxiety levels are pretty high for most people. And while 2021 is finally here, sadly COVID-19 hasn’t yet gone away.
Having a healthy gut microbiome can help with mood swings and hot flushes.
It’s more common than you might think. And antidepressants may not necessarily be the solution. So what does help?
January 1 isn’t always the time for huge life changes. Take the pressure off this new year, says Kym Eason I’ve always struggled at
How can we cut through the midlife food fads and find out what works, asks Emma Bardwell A slew of nutritional “experts” – most of
I’d like to wish everyone a very merry Christmas and I want to thank you all for your support throughout this difficult year. As many
It can help reduce anxiety, lower blood pressure and improve digestion and sleep, says Angie Klein During menopause, every woman’s experience is different. That’s not
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