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Sun Spots

Sun Spots

Sun spots are dark spots on the skin that appear when you spend a lot of time in the sun. They are not dangerous, but can cause insecurities.

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IBS

IBS & Digestive Health

I am joined with menopause dietitian Nigel Denby who speaks to us about IBS and digestive health. What these conditions are, and how what you can do.

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childless

Childless

A reader writes about her feelings towards knowing that she cannot have kids because she is menopausal.

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adrenal fatigue

Adrenal Fatigue

Adrenal fatigue is when someone goes through a long phase of feeling emotionally or physicaly stressed. Symptoms are similar to those of menopause.

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irregular periods

Irregular Periods

Irregular periods are one of the first signs of perimenopause, and every person will get different irregular periods. Here are your questions, answered.

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panic attacks

Panic Attacks

A panic attack is the sudden feeling of intense fear or discomfort. It is associated with many conditions such as panic disorders and anxiety.

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