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How do you breathe?

Breath awareness practice for menopause with Angie Klein   Place one hand on the lower belly, one hand on the upper chest, take a few breaths

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Super-natural selection

Is there another way to treat our menopause, asks Caroline Gaskin, natural-health practitioner and homeopath  Menopause started for me in my late forties. Panicky thoughts

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Where’s my vagina?

Jenny Sealey is artistic director and CEO of Graeae, a company producing groundbreaking theatre from world-class deaf and disabled actors. One autumn evening, she invited

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Fierce at 50

Our new style columnists Patricia Jones and Emma Lightbown are taking on midlife with a whole lot of sass. First up, 10 tips to update

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