On The Verge of A Zoom Breakdown?
Gail Forrest writes about another new normal due to coronavirus- Zoom calls.
AN AMAZING CALL TO ACTION CAN GO HERE































































































Gail Forrest writes about another new normal due to coronavirus- Zoom calls.
A reader shares with us a different perspective of the menopause- living with her menopausal mother, and how to deal with it.
Lifestyle can affect our menopause, and we want to make sure that every person going through the menopause is heard.
We speak about how the menopause affects the person going through it, but it also affects the people having relationships with that person.
Oestrogen is the female hormone. When a transgender women is still transitioning, it’s important to know what taking oestrogen does to your body.
Let’s discuss the function of the thyroid, and how it can affect menopause symptoms, such as weight gain, most times making them worse.
Is intermittent fasting just a fad or is there scientific proof behind it?
On this episode of Coffee & a Chat with Dr Shahzadi Harper we discuss various diets, and give our own personal experiences.
Summer time can be very beneficial to our bodies. Direct sunlight gives us the vitamin D which is mostly beneficial to our bones.
Getting your temeperature checked before going anywhere is the new normal. Is the temperature affected if you’re having a hot flush?
In this episode of Coffee & a Chat Dr Shahzadi Harper and I talk about UTI, Cervical Health, Vaginal Discharge and much more.
Skin tags and Melasma are non threatening skin conditions. They are often caused by hormonal changes in the body. Here are some ways to deal with them.
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