Your hormones are on a rollercoaster around the time of menopause – and that can seriously affect your sex drive. On top of that, your self-confidence
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Tagmenopause advice
Results32World Menopause Day
Happy World Menopause Day! Today is World Menopause Day. It means a lot to me. So every year, when the date comes around, I like to
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Point break
It all began with a fractured wrist – that’s when I decided to tackle osteoporosis head on In 2016, I fell and broke my wrist. I
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THE 34 SYMPTOMS OF MENOPAUSE: HOT FLUSHES
What’s the first image that comes to mind when you think of a menopausal woman? For most of us, it’s probably a sweating fiftysomething, peeling off
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5 Amazing Benefits Of CBD For Menopause
CBD is a natural product that comes with many therapeutic properties. All of which fit the menopause perfectly.
Nutrition With Rosemary Ferguson
In this video I am joined with nutritional therapist Rosemary Ferguson. We discuss all things nutrition related to the menopause.
The Other Side
Congratulations, you’re past the menopause stage… Now what? Where do the symptoms go?
How will I cope with this lockdown?
Coronavirus: how to cope with the lockdown.
How to Use MegsMenopause App
How to use the ‘Discover’ and ‘Chat’ functionalities on the MegsMenopause App.
How a DNA test can help you master menopause
Your genetic code (DNA) is like a recipe book. The instructions for the combination of ingredients that make the delightful masterpiece that is you!