We know how important a balanced diet is, but can it also help with the annoying menopause symptoms?
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Irritable Bowel Syndrome
Does IBS get worse or better with the menopause?
Vitamin Series
Take time to learn about vitamins
Vegan Recipes Ideas
Who said vegan is boring?!
MM Products
A closer look at my MM products range for intimate care, skin care, nutrition, and CBD
The Importance of Vitamin D
Winter is coming and is now time to think of all the dark months we have ahead
Vitamin Series: The Importance Of Vitamin B12
A vitamin is defined as an organic molecule (or set of molecules) that represent an essential micronutrient that an organism needs in very small quantities for
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Diet Series: Blood type diet and FODMAP diet
The blood type diet: has been created by naturopath Peter J. D’Adamo. The idea behind it is that the food we eat reacts chemically with your blood type.
FODMAP Diet:This type of diet is based on the elimination (temporarily) of some food containing FODMAP.
MegsMenopause: The Range
Everything you need to know about my new range of MegsMenopause products.
6 Great Aphrodisiacs for the Bedroom and Overall Wellbeing
Want to boost your libido as well as your general wellbeing?