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‘Am I having a heart attack?’

When reader Sophie Favell ended up in A&E, the good news was, no; the bad news was, it was perimenopause. Here’s what she learnt

What’s the real relationship between HRT, breast cancer and the menopause?

A new study in the BMJ has been roundly misreported by the press. What is it actually saying? By Dr Ornella Cappellari Breast cancer is

The ’pause that refreshes?

‘Peri-’ and ‘-pausal’: two distinctly different experiences or one long, drawn-out holding cell and then you die? By Gail Forrest When it came to menopause,

Marodyne LiV – Meg’s story

I discovered that I had osteoporosis when I was 47, even before I knew I was in menopause. I’ll admit, I was worried. My mum

Perimenopause: the facts

Symptoms can start up to 10 years before your last period. So what can you do to make perimenopause better? What does the term “perimenopause”

I’m bringin’ sexy back

When reader Anna lost her libido, she wanted answers. Now she’s determined to get it back – and share her story It’s still such a

THE 34 SYMPTOMS OF MENOPAUSE: LOSS OF LIBIDO

Your hormones are on a rollercoaster around the time of menopause – and that can seriously affect your sex drive. On top of that, your

World Menopause Day

Happy World Menopause Day! Today is World Menopause Day. It means a lot to me. So every year, when the date comes around, I like

Point break

It all began with a fractured wrist – that’s when I decided to tackle osteoporosis head on In 2016, I fell and broke my wrist.

THE 34 SYMPTOMS OF MENOPAUSE: OSTEOPOROSIS

Osteoporosis is a common physical symptom in women of menopausal age. It’s known as the “silent disease” – often you won’t know you have it

I feel it in my gut

How do the bugs that live in our intestines contribute to keeping us healthy in menopause? The microbiome is having a moment – which is

THE 34 SYMPTOMS OF MENOPAUSE: HOT FLUSHES

What’s the first image that comes to mind when you think of a menopausal woman? For most of us, it’s probably a sweating fiftysomething, peeling

Meg's Quote

If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
- Lao Tzu -

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