
© Megsmenopause. All rights reserved. Registered company in England and Wales no. 11019271
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How to love your age? Embrace your inner – and outer – beauty, says Grace Fodor, 54, pro-age warrior, beauty expert and founder of Studio10
Jenny Sealey is artistic director and CEO of Graeae, a company producing groundbreaking theatre from world-class deaf and disabled actors. One autumn evening, she invited
Don’t put yourself at the bottom of the gift list this year. Our new beauty editor Olivia Falcon guides you through the latest products, gadgets
Fitness expert Lucy Wyndham-Read has the HIIT list you need Every single one of us needs to look after our body. That’s not just specific
Pentire is a botanical non-alcoholic spirit made from unique plants native to the north Cornwall coastline. At Pentire we believe that non-alcoholic drinks can be
With flu season upon us, this trio might look like a scary combination – but there are ways to keep yourself safer By Dr Ornella
Keen to avoid the harmful effects of sugar and alcohol in menopause? This new range of sugar-free tonic waters can help We know that too
Our new style columnists Patricia Jones and Emma Lightbown are taking on midlife with a whole lot of sass. First up, 10 tips to update
There’s an alternative route through the obstacle course of menopause symptoms. It starts with a DNA test Midlife can be full of surprises –
‘As an alcoholic, I knew I had to put down the drink. That was just the tip of the iceberg’ To mark Alcohol Awareness Week
Ahead of Alcohol Awareness Week, we bust some of the myths around drinking and menopause By Dr Ornella Cappellari The menopause can be hard, we
Prevention is key with the ‘silent disease’. What can you do to help in the fight against osteoporosis? By Dr Ornella Cappellari What is osteoporosis?

If you are depressed,
you are living in the past.
If you are anxious,
you are living in the future.
If you are at peace,
you are living in the present.
- Lao Tzu -



© Megsmenopause. All rights reserved. Registered company in England and Wales no. 11019271
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